Blog | Lady Bird PT

What to expect from your initial appointment with Lady Bird PT

Sexual Health Awareness Month: 10 Things About Sex I Wish They Taught You In School

So You Were Cleared For Exercise At 6 Weeks Postpartum... Now What?

The What, Why and How of Perineal Massage

Preparing For A Birthing Center Birth: An Interview With Midwife Michelle Gold, LM CPM

Preparing For A Hospital Birth: Interview With OBGYN Dr. Escarzaga

Anissa Akrout

Can Fascia Be The Cause Of My Pelvic Pain?

Sex Should Not Hurt (Unless You Want It To)

Virtual Visits: The Good, The Bad, Everyone's Beautiful So There's No Ugly

Before Running Postpartum, Can You Do This?

Why are athletes more likely to have leakage than sedentary folks?

Q&A: Fitness and Pregnancy

Why aren't Kegels good enough?

Postpartum Exercise: The Early Days

Urinary Incontinence: What To Do About It

The Perinatal Package

Pelvic Floor Physical Therapy Explained

The Pelvic Press

What to expect from your initial appointment with Lady Bird PT

Sexual Health Awareness Month: 10 Things About Sex I Wish They Taught You In School

So You Were Cleared For Exercise At 6 Weeks Postpartum... Now What?

The What, Why and How of Perineal Massage

Preparing For A Birthing Center Birth: An Interview With Midwife Michelle Gold, LM CPM

Preparing For A Hospital Birth: Interview With OBGYN Dr. Escarzaga

Can Fascia Be The Cause Of My Pelvic Pain?

Sex Should Not Hurt (Unless You Want It To)

Virtual Visits: The Good, The Bad, Everyone's Beautiful So There's No Ugly

Before Running Postpartum, Can You Do This?

Why are athletes more likely to have leakage than sedentary folks?

Q&A: Fitness and Pregnancy

Why aren't Kegels good enough?

Postpartum Exercise: The Early Days

Urinary Incontinence: What To Do About It

The Perinatal Package

Pelvic Floor Physical Therapy Explained

Demystifying The Pelvic Floor