Why Austin Women Trust Lady Bird PT for Pelvic Floor Therapy
Pelvic floor issues affect millions of women, but that doesn’t make them easy to talk about—or easy to treat. Whether you’re dealing with leaking, pelvic pain, pressure, or discomfort during exercise, what you’re experiencing is personal. And your care should be, too.
Pelvic floor physical therapy is about more than muscles. It’s about understanding your body, restoring function, and feeling confident again. That process requires not just clinical expertise, but empathy, communication, and trust.
At Lady Bird PT in Austin, we’ve created a space where women feel heard, respected, and supported from the first visit through every step of healing. We know this work is intimate—and we treat it that way.
READ: Do I Need Pelvic Floor Therapy? How to Know When It’s Time
What Makes Lady Bird PT Different in Austin
Not all pelvic floor therapy is created equal. At Lady Bird PT, we’ve reimagined what pelvic health care can look like—starting with a team of expert female clinicians who are passionate about helping women feel strong, empowered, and at home in their bodies.
Here’s what sets our clinic apart:
A team of highly trained pelvic floor physical therapists who specialize in treating women
A calm, welcoming environment that prioritizes comfort and privacy
Longer, one-on-one sessions that allow time for education, movement, and hands-on care
A blend of internal and external techniques tailored to each individual’s goals and needs
Movement-based therapy that helps you apply what you learn to real life
We don’t do generic programs. We listen, assess, and build a plan around you—your body, your story, and your goals.
A Safe Space for Women at Every Stage of Life
Pelvic floor issues show up at all phases of life. While many people associate pelvic floor therapy with postpartum recovery, it’s just as valuable for women who are:
Pregnant and preparing for birth
Newly postpartum and returning to activity
Experiencing pelvic pain, painful sex, or endometriosis
Athletes managing leaks or pressure during workouts
Navigating menopause or changes in pelvic support
Recovering from surgery or injury involving the pelvis, hips, or core
At Lady Bird PT, we support women through all of it. You don’t need a referral or a diagnosis to get started with us. If something feels off, we’re here to help you figure it out—with curiosity, compassion, and a plan that moves you forward.
Empowered Healing: The Lady Bird PT Approach to Pelvic Floor Rehab
Healing isn’t passive. That’s why our approach to pelvic floor therapy is active, educational, and empowering. We teach you how your pelvic floor connects to your breath, your posture, your core, and your movement patterns—so you can build awareness and strength from the inside out.
What to expect at Lady Bird PT:
A thorough evaluation that includes listening to your story, assessing posture and movement, and (if appropriate and consensual) internal assessment
A clear, collaborative plan for treatment that aligns with your goals
Techniques like manual therapy, breathwork, neuromuscular retraining, and strength-based rehab
Guidance for real-life activities—lifting, running, parenting, intimacy, and more
A focus on autonomy, not dependence—so you leave with tools you can use, not just exercises to repeat
Our goal isn’t just to treat your symptoms. It’s to help you understand your body better and feel confident navigating life on your terms.
READ: The Complete Guide to Pelvic Floor Physical Therapy in Austin: What It Is and Who It’s For
Start Your Journey With Pelvic Floor PT in Austin Today
You don’t have to live with discomfort, dysfunction, or disconnection from your body. Pelvic floor physical therapy can help you move, feel, and live better—and you deserve a care team who will walk that path with you.
At Lady Bird PT, we’re proud to be a trusted resource for women across Austin who are ready to feel stronger, more supported, and more in tune with their bodies.
If you’re curious, ready, or simply wondering if pelvic floor PT is right for you, reach out to our team. We’re here when you’re ready—and we’ll meet you where you are.