The Lady WordLady Bird PT’s pelvic health blog covering all things pelvic health. Stick with us as we dive into topics like infertility, pregnancy, birth. postpartum recovery and pelvic pain. Categories Bladder Bowel C-Section Exercise & Pelvic Health Fertility Leakage Menopause Pelvic Pain Postpartum Pregnancy & Birth Prolapse Postpartum, C-Section Rebecca Maidansky 6/27/23 Postpartum, C-Section Rebecca Maidansky 6/27/23 Why Does My C-Section Scar Hurt and What Can I Do About It? Read More Pelvic Pain Rebecca Maidansky 6/23/23 Pelvic Pain Rebecca Maidansky 6/23/23 Guide to Pelvic Pain: What to Know About Pelvic Floor Trigger Points Read More Pelvic Pain Rebecca Maidansky 6/21/23 Pelvic Pain Rebecca Maidansky 6/21/23 Dyspareunia: Symptoms and Signs To Look For, and What To Do About It Read More Pregnancy & Birth Rebecca Maidansky 6/13/23 Pregnancy & Birth Rebecca Maidansky 6/13/23 How Do I Kinesio Tape My Pregnant Belly? Read More Pelvic Pain Rebecca Maidansky 6/6/23 Pelvic Pain Rebecca Maidansky 6/6/23 The Difference Between Chronic & Acute Pain And How These Pains Need To Be Treated For Best Results Read More Postpartum, Pregnancy & Birth, Prolapse Rebecca Maidansky 5/30/23 Postpartum, Pregnancy & Birth, Prolapse Rebecca Maidansky 5/30/23 Patient Story: Navigating Prolapse, Pessaries & Second Pregnancies Read More Pelvic Pain, Fertility Rebecca Maidansky 5/24/23 Pelvic Pain, Fertility Rebecca Maidansky 5/24/23 May Knowledge Drop Read More Pelvic Pain Rebecca Maidansky 5/16/23 Pelvic Pain Rebecca Maidansky 5/16/23 Your Toilet Paper Might Be Behind Your Vulvar irritation Read More Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 5/9/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 5/9/23 Do you leak after you pee? Here Are 5 Tips On How To Stop. Read More Rebecca Maidansky 5/2/23 Rebecca Maidansky 5/2/23 The Research Behind Journaling & 5 Practices You Can Start Using Today Read More Pregnancy & Birth, Postpartum Rebecca Maidansky 4/26/23 Pregnancy & Birth, Postpartum Rebecca Maidansky 4/26/23 April Knowledge Drop Read More Rebecca Maidansky 4/24/23 Rebecca Maidansky 4/24/23 Physical Therapy Considerations For Top Surgery Read More Pelvic Pain Rebecca Maidansky 4/11/23 Pelvic Pain Rebecca Maidansky 4/11/23 Chronic Pelvic Pain Can Be A Pain In The Booty Read More Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 4/4/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 4/4/23 Do you leak after you pee? You may be experiencing post micturition dribble. Read More Pregnancy & Birth Rebecca Maidansky 3/22/23 Pregnancy & Birth Rebecca Maidansky 3/22/23 March Knowledge Drop Read More Pregnancy & Birth Rebecca Maidansky 3/21/23 Pregnancy & Birth Rebecca Maidansky 3/21/23 2 Ways To Prepare your Pelvic Floor For Birth Read More Leakage Rebecca Maidansky 3/14/23 Leakage Rebecca Maidansky 3/14/23 What Can I Do About Leakage With Impact Activities? Read More Leakage Rebecca Maidansky 3/7/23 Leakage Rebecca Maidansky 3/7/23 5 Simple Habits For A Healthier Bladder Read More Pregnancy & Birth Rebecca Maidansky 2/22/23 Pregnancy & Birth Rebecca Maidansky 2/22/23 February Knowledge Drop: Birth Preparation Read More Pregnancy & Birth Rebecca Maidansky 2/21/23 Pregnancy & Birth Rebecca Maidansky 2/21/23 2 Types Of Pushing For Birth Prep & Their Benefits and Drawbacks Read More Newer Posts Older Posts
Postpartum, C-Section Rebecca Maidansky 6/27/23 Postpartum, C-Section Rebecca Maidansky 6/27/23 Why Does My C-Section Scar Hurt and What Can I Do About It? Read More
Pelvic Pain Rebecca Maidansky 6/23/23 Pelvic Pain Rebecca Maidansky 6/23/23 Guide to Pelvic Pain: What to Know About Pelvic Floor Trigger Points Read More
Pelvic Pain Rebecca Maidansky 6/21/23 Pelvic Pain Rebecca Maidansky 6/21/23 Dyspareunia: Symptoms and Signs To Look For, and What To Do About It Read More
Pregnancy & Birth Rebecca Maidansky 6/13/23 Pregnancy & Birth Rebecca Maidansky 6/13/23 How Do I Kinesio Tape My Pregnant Belly? Read More
Pelvic Pain Rebecca Maidansky 6/6/23 Pelvic Pain Rebecca Maidansky 6/6/23 The Difference Between Chronic & Acute Pain And How These Pains Need To Be Treated For Best Results Read More
Postpartum, Pregnancy & Birth, Prolapse Rebecca Maidansky 5/30/23 Postpartum, Pregnancy & Birth, Prolapse Rebecca Maidansky 5/30/23 Patient Story: Navigating Prolapse, Pessaries & Second Pregnancies Read More
Pelvic Pain, Fertility Rebecca Maidansky 5/24/23 Pelvic Pain, Fertility Rebecca Maidansky 5/24/23 May Knowledge Drop Read More
Pelvic Pain Rebecca Maidansky 5/16/23 Pelvic Pain Rebecca Maidansky 5/16/23 Your Toilet Paper Might Be Behind Your Vulvar irritation Read More
Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 5/9/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 5/9/23 Do you leak after you pee? Here Are 5 Tips On How To Stop. Read More
Rebecca Maidansky 5/2/23 Rebecca Maidansky 5/2/23 The Research Behind Journaling & 5 Practices You Can Start Using Today Read More
Pregnancy & Birth, Postpartum Rebecca Maidansky 4/26/23 Pregnancy & Birth, Postpartum Rebecca Maidansky 4/26/23 April Knowledge Drop Read More
Rebecca Maidansky 4/24/23 Rebecca Maidansky 4/24/23 Physical Therapy Considerations For Top Surgery Read More
Pelvic Pain Rebecca Maidansky 4/11/23 Pelvic Pain Rebecca Maidansky 4/11/23 Chronic Pelvic Pain Can Be A Pain In The Booty Read More
Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 4/4/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 4/4/23 Do you leak after you pee? You may be experiencing post micturition dribble. Read More
Pregnancy & Birth Rebecca Maidansky 3/22/23 Pregnancy & Birth Rebecca Maidansky 3/22/23 March Knowledge Drop Read More
Pregnancy & Birth Rebecca Maidansky 3/21/23 Pregnancy & Birth Rebecca Maidansky 3/21/23 2 Ways To Prepare your Pelvic Floor For Birth Read More
Leakage Rebecca Maidansky 3/14/23 Leakage Rebecca Maidansky 3/14/23 What Can I Do About Leakage With Impact Activities? Read More
Leakage Rebecca Maidansky 3/7/23 Leakage Rebecca Maidansky 3/7/23 5 Simple Habits For A Healthier Bladder Read More
Pregnancy & Birth Rebecca Maidansky 2/22/23 Pregnancy & Birth Rebecca Maidansky 2/22/23 February Knowledge Drop: Birth Preparation Read More
Pregnancy & Birth Rebecca Maidansky 2/21/23 Pregnancy & Birth Rebecca Maidansky 2/21/23 2 Types Of Pushing For Birth Prep & Their Benefits and Drawbacks Read More