The Lady Word Categories Bladder Bowel C-Section Exercise & Pelvic Health Fertility Leakage Menopause Pelvic Pain Postpartum Pregnancy & Birth Prolapse Rebecca Maidansky 9/24/24 Rebecca Maidansky 9/24/24 Emsella Review By A Pelvic Floor PT Read More Rebecca Maidansky 9/17/24 Rebecca Maidansky 9/17/24 Did you know that our PTs can treat more than just your pelvic floor?! Read More Rebecca Maidansky 9/9/24 Rebecca Maidansky 9/9/24 Did you have “pelvic floor PT” at your doctor’s office? Here are some things to know Read More Postpartum, Exercise & Pelvic Health Rebecca Maidansky 8/13/24 Postpartum, Exercise & Pelvic Health Rebecca Maidansky 8/13/24 Pelvic Health & Parenting: How One Impacts the Other Read More Menopause, Bladder Allie Malinovich 7/17/24 Menopause, Bladder Allie Malinovich 7/17/24 Navigating Menopause with Pelvic Floor Physical Therapy: Insights from Dr. Rachel Rubin Read More Exercise & Pelvic Health Rebecca Maidansky 7/9/24 Exercise & Pelvic Health Rebecca Maidansky 7/9/24 7 Steps You Can Take To Have Better Pelvic Health No Matter How Much Time You Do or Don’t Have Read More Menopause Rebecca Maidansky 6/4/24 Menopause Rebecca Maidansky 6/4/24 Does Having a Hysterectomy Increase Your Risk of Future Prolapse? Read More Rebecca Maidansky 5/1/24 Rebecca Maidansky 5/1/24 Perinatal Disordered Eating and Body Image Distress Read More Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 4/2/24 Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 4/2/24 Perineal Massage: What is it, Why do it, When & How Should I Get Started? Read More Bladder, Exercise & Pelvic Health Rebecca Maidansky 3/20/24 Bladder, Exercise & Pelvic Health Rebecca Maidansky 3/20/24 March Knowledge Drop Read More Postpartum, Exercise & Pelvic Health, Prolapse Rebecca Maidansky 3/12/24 Postpartum, Exercise & Pelvic Health, Prolapse Rebecca Maidansky 3/12/24 Patient Highlight: Returning To Running after Prolapse And Becoming A Postpartum Running Coach Read More Rebecca Maidansky 3/7/24 Rebecca Maidansky 3/7/24 Some Hopeful Thoughts On International Women’s Day In This Scary Time. Read More Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Should You REALLY Avoid Crunches If You Have A Diastasis Recti? Read More Bladder, Leakage Rebecca Maidansky 1/31/24 Bladder, Leakage Rebecca Maidansky 1/31/24 How To Manage Pelvic Floor Symptoms While Dealing With A Respiratory Virus Read More Bladder, Bowel, Exercise & Pelvic Health Rebecca Maidansky 12/20/23 Bladder, Bowel, Exercise & Pelvic Health Rebecca Maidansky 12/20/23 2024 Pelvic Health New Years Resolutions Read More Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 November Knowledge Drop Read More Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 October Knowledge Drop Read More Pregnancy & Birth, Fertility Rebecca Maidansky 9/19/23 Pregnancy & Birth, Fertility Rebecca Maidansky 9/19/23 7 Ways To Prepare Your Pelvic Floor And Body For Pregnancy Before Trying To Conceive Read More Exercise & Pelvic Health Rebecca Maidansky 9/8/23 Exercise & Pelvic Health Rebecca Maidansky 9/8/23 How Do I Protect My Pelvic Floor While Running? Read More Pelvic Pain Rebecca Maidansky 8/14/23 Pelvic Pain Rebecca Maidansky 8/14/23 Sciatica: What It Is, Why It Happens & Exercises To Reduce Sciatic Pain Read More Newer Posts Older Posts
Rebecca Maidansky 9/17/24 Rebecca Maidansky 9/17/24 Did you know that our PTs can treat more than just your pelvic floor?! Read More
Rebecca Maidansky 9/9/24 Rebecca Maidansky 9/9/24 Did you have “pelvic floor PT” at your doctor’s office? Here are some things to know Read More
Postpartum, Exercise & Pelvic Health Rebecca Maidansky 8/13/24 Postpartum, Exercise & Pelvic Health Rebecca Maidansky 8/13/24 Pelvic Health & Parenting: How One Impacts the Other Read More
Menopause, Bladder Allie Malinovich 7/17/24 Menopause, Bladder Allie Malinovich 7/17/24 Navigating Menopause with Pelvic Floor Physical Therapy: Insights from Dr. Rachel Rubin Read More
Exercise & Pelvic Health Rebecca Maidansky 7/9/24 Exercise & Pelvic Health Rebecca Maidansky 7/9/24 7 Steps You Can Take To Have Better Pelvic Health No Matter How Much Time You Do or Don’t Have Read More
Menopause Rebecca Maidansky 6/4/24 Menopause Rebecca Maidansky 6/4/24 Does Having a Hysterectomy Increase Your Risk of Future Prolapse? Read More
Rebecca Maidansky 5/1/24 Rebecca Maidansky 5/1/24 Perinatal Disordered Eating and Body Image Distress Read More
Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 4/2/24 Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 4/2/24 Perineal Massage: What is it, Why do it, When & How Should I Get Started? Read More
Bladder, Exercise & Pelvic Health Rebecca Maidansky 3/20/24 Bladder, Exercise & Pelvic Health Rebecca Maidansky 3/20/24 March Knowledge Drop Read More
Postpartum, Exercise & Pelvic Health, Prolapse Rebecca Maidansky 3/12/24 Postpartum, Exercise & Pelvic Health, Prolapse Rebecca Maidansky 3/12/24 Patient Highlight: Returning To Running after Prolapse And Becoming A Postpartum Running Coach Read More
Rebecca Maidansky 3/7/24 Rebecca Maidansky 3/7/24 Some Hopeful Thoughts On International Women’s Day In This Scary Time. Read More
Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Should You REALLY Avoid Crunches If You Have A Diastasis Recti? Read More
Bladder, Leakage Rebecca Maidansky 1/31/24 Bladder, Leakage Rebecca Maidansky 1/31/24 How To Manage Pelvic Floor Symptoms While Dealing With A Respiratory Virus Read More
Bladder, Bowel, Exercise & Pelvic Health Rebecca Maidansky 12/20/23 Bladder, Bowel, Exercise & Pelvic Health Rebecca Maidansky 12/20/23 2024 Pelvic Health New Years Resolutions Read More
Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 November Knowledge Drop Read More
Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 October Knowledge Drop Read More
Pregnancy & Birth, Fertility Rebecca Maidansky 9/19/23 Pregnancy & Birth, Fertility Rebecca Maidansky 9/19/23 7 Ways To Prepare Your Pelvic Floor And Body For Pregnancy Before Trying To Conceive Read More
Exercise & Pelvic Health Rebecca Maidansky 9/8/23 Exercise & Pelvic Health Rebecca Maidansky 9/8/23 How Do I Protect My Pelvic Floor While Running? Read More
Pelvic Pain Rebecca Maidansky 8/14/23 Pelvic Pain Rebecca Maidansky 8/14/23 Sciatica: What It Is, Why It Happens & Exercises To Reduce Sciatic Pain Read More