Expert Urinary Incontinence Treatment in Austin, TX
You don't have to accept leaking as your new normal. At Lady Bird Physical Therapy, we provide compassionate, evidence-based pelvic floor therapy to help you regain bladder control and confidence—whether you're postpartum, active, or navigating life changes.
Urinary Incontinence Doesn't Have to Control Your Life
If you're experiencing bladder leaks, you're not alone—30-40% of postpartum women deal with urinary incontinence. But common doesn't mean normal, and you deserve better.
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Avoiding Activities You Love
Missing out on running, jumping, or playing with your kids because you're worried about leaking during exercise or sudden movements.
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Constant Bathroom Anxiety
Planning every outing around restroom locations, experiencing sudden uncontrollable urges, or waking multiple times each night to use the bathroom.
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Feeling Embarrassed and Isolated
Dealing with anxiety, social withdrawal, and reduced quality of life because of bladder control issues that seem to get worse over time.
Why Austin Women Choose Lady Bird PT for Incontinence Care
Lady Bird Physical Therapy is a locally and woman-owned pelvic floor clinic specializing in helping women recover bladder control through personalized, evidence-based care that addresses the root cause—not just the symptoms.
5.0-star rating with 361+ verified Google reviews from Austin women
Best in Birth Austin award winner (2021, 2023, 2024, 2025)
Expert team with over 15,000 hours of pelvic floor PT experience
Your Journey to Bladder Control: Simple, Personalized, Effective
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1. Free 15-Minute Consultation
Start with a complimentary phone consultation to discuss your symptoms, goals, and questions. We'll determine if pelvic floor PT is right for you—no referral needed.
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2. Comprehensive One-on-One Assessment
Your expert pelvic floor physical therapist conducts a thorough evaluation to identify the root causes of your incontinence, whether related to pregnancy, birth, aging, or activity level.
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3. Customized Treatment Plan
Receive a personalized, evidence-based treatment plan tailored to your body and lifestyle. Choose from in-clinic, in-home, or virtual visits that fit your schedule and comfort level.
Types of Urinary Incontinence We Treat in Austin
Our specialized pelvic floor physical therapists treat all types of bladder control issues with compassionate, individualized care. We address the underlying pelvic floor dysfunction causing your symptoms.
Stress Incontinence: Leaking with coughing, sneezing, laughing, jumping, or lifting
Urge Incontinence: Sudden, uncontrollable urges to urinate or frequent bathroom trips
Mixed Incontinence: Combination of stress and urge incontinence symptoms
Real Results from Austin Women Just Like You
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"Two words: LIFE-CHANGING! Working with Elizabeth has completely shifted my experience. She is an angel on earth! The pain I was dealing with has significantly improved and I'm finally getting back into my regular exercise routine without constant flare-ups. Elizabeth is truly a wealth of knowledge, positivity, and light."
Katie
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"I went to Lady Bird PT based on the excellent reviews as well as recommendation from a friend, and I'm so grateful that I did!!! Dr. Elizabeth helped me resolve an issue I had been dealing with for 5 years postpartum. She identified the issue in the first visit and helped me find a solution that worked within just a couple of months."
Nada
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"I went to Lady Bird PT for an athletic hip flexor/labrum injury that had tightened so much it was affecting how I walked, trained, and moved day to day. Elizabeth made me feel immediately safe and validated. After five months, I'm fully back to my workouts… walking confidently, jumping, and lifting heavy again. I feel strong, empowered, and confident."
Cassidy
Meet Your Expert Pelvic Floor Physical Therapists in Austin
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Dr. Rebecca Maidansky, PT, DPT
Founder & Physical Therapist
Founder of Lady Bird PT with over 15,000 hours in pelvic floor physical therapy. Featured in Women's Running Magazine, Health.com, and Austin Fit. Specializes in pregnancy care, postpartum recovery, and helping athletes return to sport.
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Dr. Jessica Chastka, PT, DPT, WCS
Clinic Director, Physical Therapist
Clinical Director with 10 years of pelvic health experience. Board Certified in Women's Health through the American Board of Physical Therapy Specialists. Expert in pelvic floor dysfunction and bowel/bladder/sexual dysfunction.
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Dr. Shannon Russell, PT, DPT
Physical Therapist
Former Division I volleyball player with 8 years in sports orthopedics before transitioning to pelvic floor PT. Austin native passionate about helping pregnant and postpartum patients regain strength and confidence.
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Dr. Liz Cote, PT, DPT, OCS
Physical Therapist
Board Certified Orthopedic Clinical Specialist with Manual Therapy Certification. Seven years of experience treating orthopedic and pelvic health patients with a comprehensive, holistic approach.
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Dr. Elizabeth Knoble, PT, DPT, OCS
Physical Therapist
Orthopedic Certified Specialist who completed an orthopedic residency at Memorial Hermann Rockets Sports Medicine Institute. Specializes in combining sports medicine expertise with pelvic health care.
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Dr. Samantha Yorke, PT, DPT
Physical Therapist
Top-of-class graduate with awards for Outstanding Leadership and Academic Excellence. Advanced training through Herman & Wallace and APTA-certified in Pessary Management for prolapse and incontinence treatment.
Visit Our Austin Pelvic Floor PT Clinic
Find us conveniently located in South Austin, right behind West Gate Central Market on Ben White Blvd. We're easily accessible from downtown and surrounding neighborhoods.
Email: contact@ladybirdpt.com
Phone: 512-766-2649
Office: 4419 Frontier Trail, Unit 101, Austin, TX 78745
Just 14 minutes from Downtown Austin via State Hwy 1 Loop S and TX-360 Loop S. Take the Lamar Blvd exit toward W Ben White Blvd, then turn onto Frontier Trail. We're located right behind West Gate Central Market, near Brodie Oaks Shopping Center and Southwood Center.