Dr. Jessica Chastka, PT, DPT, WCS
CLINIC DIRECTOR, PELVIC FLOOR PHYSICAL THERAPIST
Jessica (she/her) is an expert pelvic floor physical therapist in Austin, TX with 10+ years of pelvic health experience. She earned her Bachelor’s in Exercise Science from the University of Louisiana at Monroe, while playing softball. She received a Doctorate in Physical Therapy from the University of Texas Medical Branch in Galveston in August 2015. In 2019 she became Board Certified in Women’s Health, through the American Board of Physical Therapy Specialists. Jessica has taught continuing education courses to other therapists who want to treat pelvic health conditions.
What kinds of patients or concerns do you especially love working with?
Everything! Variety is the spice of life. I love helping people get back to never thinking about their pelvic floor again whether that is pregnancy, postpartum, pelvic pain, or bladder/bowel issues. I want to see you get better.
What do you want patients to know about your approach to care?
That as a mom, I strive to meet someone where they're at but also to tell them exactly what I think they need. I believe clear is kind. I always want to find the solution that will fit the best into your life, even if its hard to figure out. No problem is too big or too small for me — if you care about it, it is now my priority. There is no shame in wanting to be the best version of yourself, even though you have so many outside responsibilities.
What do you hope every patient feels when they walk out of an appointment with you?
I hope they feel better than when they walked in and feel confident that they know the steps to get where they want to go.
What's something you're really into outside of work?
I love to read! The enemies-to-lovers trope is my go-to at the moment.
What made you want to work at Lady Bird PT?
I love everything about the patient population we see at Lady Bird. I love that I get to spend more time with my patients and work on the goals that truly matter to them!
Complete this sentence: “You can usually find me…”
…with my AirPods listening to a book or podcast, my water, some form of caffeine or fun beverage, and a snack.”
“I can't say enough good things about Jessica! The process here has been extraordinarily validating and eye-opening... For the first time ever I've seen improvement in my pain, but I also finally have some understanding of what's happening in my body. I've had a lot of poor experiences with medical providers over the years, but at Lady Bird I've felt seen, supported, and heard. Jessica is also great to talk to, which makes my appointments feel less 'medical'. I highly recommend Lady Bird!” -MP