Compassionate Pelvic Floor Physical Therapy in ATX
Reclaim your confidence with specialized care for pelvic pain and pelvic health. Located in the heart of Austin, Lady Bird Physical Therapy provides supportive treatment with life-changing results.
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"The clinical expertise here is top-tier, and the environment is welcoming, affirming, and deeply respectful of every body and every story."
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"I’ve experienced improvements I didn’t think were possible after years of pain, from reduced pain and tension to feeling more connected and in control of my body."
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"Their approach is both gentle and effective, and I’m already seeing real results. So grateful to have found Lady Bird!"
Pelvic pain during sex and exams is incredibly common.
Approximately 40% of women will experience pain with sex in their lifetime - but it doesn’t have to be like this. Pelvic floor physical therapy can provide life-changing results so that you don’t have to:
Hold your breath through pap smears, or delay scheduling your annual exam out of fear
Avoid intimacy because it’s not comfortable or downright hurts
Skip workouts because of pelvic pain
At Lady Bird PT you’ll learn:
The root cause of your pain
Gentle release techniques & desensitization
Breath & nervous system regulation
How to relax the pelvic floor
We’ll help you decrease or eliminate:
Pain with insertion, deep penetration, or certain positions
Burning, stinging, or aching around the vaginal opening
Cramping or pelvic heaviness with workouts
Pain after orgasms or during your period
Fear or anxiety about pelvic exams
The Lady Bird Difference
Our purpose is to help you live your best life — free from pelvic health worries. When you’re our patient, you will feel an intentional shift from the traditional clinical experience. We strive to welcome all of our patients in a warm, affirming, and approachable way while delivering real, life-changing results.
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Comprehensive full-body evaluations that recognize the interconnectedness of your entire system, not just isolated areas.
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Comfortable treatment rooms designed to provide a welcoming atmosphere and support inclusive, non-judgemental & trauma-informed care. One of the things we hear frequently from patients is that they love that our space doesn't feel medical.
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Our clinicians see a fraction of the amount of patients seen in other clinics, allowing you and therapist to develop rapport, trust, and connection.
Book your free consult call today!
From your first phone call with us until you’re discharged, you’re in excellent hands as you take this next step toward better pelvic health and a better life.