Expert Low Back Pain Physical Therapy in Austin, TX
Back pain is one of the most common reasons people search for physical therapy near them in Austin. At Lady Bird PT, our specialist team offers 55-minute, one-on-one sessions for low back pain, sciatica, and pregnancy-related pain. Rated 5 stars across 416 Google reviews, we are ready to work with you.
When Back Pain Keeps Getting in the Way of Your Life
Low back pain and sciatica do not have to be your new normal. Individuals dealing with persistent pain deserve care that addresses the root cause, not a generic protocol.
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The Pain Keeps Coming Back
You find short-term relief, but the pain returns. Without addressing the root cause, back pain and sciatica tend to cycle back again and again.
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Generic Care That Misses You
Rushed appointments and one-size-fits-all protocols leave little room for the individualized attention your body actually needs to heal.
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Pregnancy Makes It More Complex
Low back pain during pregnancy is common but not something to simply endure. Pregnant folks deserve care that adapts as their body changes.
Why Austin Chooses Lady Bird PT for Low Back Pain
At Lady Bird PT, every session is 55 minutes of focused, one-on-one time with your specialist. Our whole-body approach has been shown to address the root causes of low back pain, not just the symptoms. We work as a true partner in your care, building a plan that fits your real life and goals.
✓ 55-minute, 1:1 sessions with a pelvic health and orthopedic specialist -- no aides, no interruptions
✓ Whole-body evaluations that identify the root cause of your low back pain
✓ Evidence-based treatment with a team committed to weekly clinical education
Getting Started with Lady Bird PT Is Simple
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Step 1: Book a Free Consult Call
Schedule your free 15-minute phone consult. We will listen to your concerns and confirm that Lady Bird PT is the right fit for you.
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Step 2: Get Your Full Evaluation
Your therapist will complete a whole-body evaluation and create a personalized care plan designed around your specific needs and goals.
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Step 3: Move Better, Feel Stronger
With hands-on care and targeted therapeutic exercise, build strength and confidence to return to the activities that matter most to you.
Low Back Pain Physical Therapy and More in Austin
Low back pain is often one piece of a bigger picture. Our specialists assess and address the full range of conditions that commonly accompany or contribute to back pain. If you are searching for low back pain physical therapy near you in Austin, our South Austin team is here for you.
✓ Sciatica, SI joint pain, tailbone pain, and mid-back and neck pain
✓ Hip pain, hip impingement, and pregnancy-related low back and pelvic pain
✓ Pelvic pain, incontinence, prolapse, and conditions affecting bladder and bowel health
Austin Physical Therapists Specializing in Low Back Pain and Pelvic Health
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Dr. Rebecca Maidansky, PT, DPT
Founder & Physical Therapist
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Dr. Jessica Chastka, PT, DPT, WCS
Clinic Director, Physical Therapist
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Allie Malinovich
Director of Operations
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Dr. Shannon Russell, PT, DPT
Physical Therapist
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Dr. Liz Cote, PT, DPT, OCS
Physical Therapist
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Dr. Elizabeth Knoble, PT, DPT, OCS
Physical Therapist
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Dr. Samantha Yorke, PT, DPT
Physical Therapist
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Melek Öz
Office Administrator
382 Five-Star Reviews from Austin Patients
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"I came to Lady Bird upon my midwife's recommendation after having my fourth child, and I truly wish I had done it with every baby! Dr. Liz has been SO helpful. She is incredibly knowledgeable, compassionate, and encouraging."
Dahlia
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"I cannot recommend Dr. Liz Cote enough! After just a few pelvic floor therapy sessions, I felt such a difference. What really sets her apart is how comforting and easy she is to talk to; it feels like you're chatting with a friend who genuinely cares."
Noemi
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"I worked with her during my pregnancy and postpartum and the difference it made in my labor and delivery and then recovery was incredible! She tailored each session to my needs and I always felt comfortable and cared for."
Sophie
Visit Lady Bird PT in South Austin
We are located at 4419 Frontier Trail, Unit 101, Austin, TX 78745.
Instagram: @ladybirdpt.
Email: contact@ladybirdpt.com
Phone: 512-766-2649
Office: 4419 Frontier Trail, Unit 101, Austin, TX 78745
Questions About Low Back Pain PT in Austin?
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It depends on your symptoms and history. Most individuals with persistent back or sciatica pain benefit from a thorough evaluation. Our free 15-minute consult is a great place to start.
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In Texas, you can see a physical therapist directly. No referral required.
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No. Consent comes first at Lady Bird PT. No internal exam is ever required, and every step of your care will be fully explained before we proceed.
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We offer a free 15-minute phone consult with no pressure and no commitment. It is simply a conversation to help you decide if Lady Bird PT is the right partner for your care.
Still have questions?
We're here to provide evidence-based information to empower you in making informed choices about your body. Let's discuss how our specialized approach can support your health journey.