10 Minute Guide to Pushing Preparation | Lady Bird Physical Therapy

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Worried about managing your prolapse through your next pregnancy? This can be a big source of concern for anyone who experienced prolapse symptoms.

While we can’t control pregnancy and recovery, there are a few things that we’ve seen sig

Welcome to the nest, Shane! 😍

Lady Bird PT Clinic Director, Dr. Jessica, and her wife, Greta, have a new bird in their nest and thus we're claiming him as one of our own!!!

Shane Eric was born on May 20th (sharing Jessica's birthday!), weighing i

If you’ve been eyeing up our Every Bird Welcome Here shirt, our Unclench Your Butt hat, or Head, Vulvas Knees and Toes apparel… now is the time because 100% of June profits from our swag store will be donated to The Trevor Project!

For

Pelvic health care can feel intimidating for anyone and for many LGBTQ+ people, it can feel entirely inaccessible.

Particularlyyyy right now with even more harmful legislation and rhetoric directed at the LGBTQ+ community, finding that care can fee

Returning to running after a prolapse diagnosis can feel overwhelming, especially when so many people are told they’ll never run, lift, or move the same way again. In this episode, we break down the factors that influence returning to running p

Thank you to @austindoulacare and to everyone who came to spend your evening with us yesterday!! I’ll take any opportunity I can get to talk with my hands about pelvic health and preparing for birth and recovery.

If you’re looking for ch

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Austin, TX, 78745
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