!0 Minute Guide to Pushing Preparation | Lady Bird Physical Therapy

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Check out our birth prep class for more info!

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Pelvic floor issues are not reserved for pregnant and postpartum people!

Did you know studies estimate as high as 1 in 3 women will experience pain with sex in their lifetime? That 1 in 4 may experience leakage?

And that girls and women who have ne

Ever wonder why your postpartum recovery doesn’t look like your friend’s or your favorite influencer’s?

Because recovery is messy and influenced by a LOT :
🧬 Genetics (yes, even your collagen type)
🤰 Labor & birth factors (sp

Expecting this year and wondering what you can do to prepare your body for pushing and birth?? This class is made for you!

Led by pelvic floor physical therapist @rebeccamaidansky through @breastfeedingsuccess , this two hour class will teach you al

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Telephone: 512-766-2649
Fax: 737-207-9386
Email: contact@ladybirdpt.com

4419 Frontier Trail, Unit 101
Austin, TX, 78745
We treat all people.

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