Join us for a pelvic health intro with Dr. Rebecca Maidansky, PT, DPT followed by a 45 minute prenatal pilates class led by former professional ballerina and pre/postnatal certified instructor, Brittany Shimansky!

We'll start with a short pelvic health talk about how your core, pelvic floor and breath are connected and review some exercises together to help you feel more aware of, connected to and confident in your pelvic floor. Once we have that connection established, we'll move into our pilates class with Brittany! We'll be sure to leave time for Q&A at the end of class.

Britsbarre Prenatal Signature is a 45-minute, beat-driven prenatal barre class led by former professional ballerina and pre/postnatal certified instructor Brittany Shimansky. Designed specifically for pregnancy, this low-impact, full-body workout focuses on building endurance, improving mobility, and supporting your changing body through every trimester. Expect expert modifications, intentional movement, and energizing music that leaves you feeling strong, supported, and empowered.

Event information:

Date: Saturday, July 25th

Time: 9:30AM start

Location: Tarrytown Dance ,2425 Exposition Blvd, Austin, TX 78703

What to bring: Water bottle and grippy barre socks

Ticket proceeds will be donated to the Malala Foundation, whose vision is a world where every girl can learn and choose her own future. By supporting girls' access to 12 years of education, the foundation helps create opportunities for girls to thrive in every area of their lives.