Download our free, 6 page, perineal massage guide created in partnership with Birth Smarter.
This is perfect for any expectant parent!
This guide answers the following questions:
- What is perineal massage?
- Why do you want to perform perineal massage?
- What is the perineum and what is the relevant anatomy?
- How, how often and when should you perform perineal massage?
- What kinds of positions and tools are useful?
Click here to learn more about performing perineal massage.