# Lady Bird Physical Therapy - Pelvic Floor Physical Therapy in Austin, TX ## About Lady Bird Physical Therapy is a woman-owned pelvic floor physical therapy clinic in Austin, Texas. We specialize in supporting individuals through pregnancy, childbirth, and postpartum recovery, providing evidence-based care that goes far beyond the standard pregnancy or postpartum visit. Our mission is to help birthing people feel strong, confident, and at home in their bodies again. We offer 55-minute, one-on-one sessions with board-certified pelvic floor specialists—never rushed, never handed off to an aide. **Practice Philosophy:** - Full-body evaluation recognizing the connection between hips, core, and pelvic floor - Combination of hands-on manual therapy, targeted exercise, and honest education - Individualized plans, not generic programs - We treat all people in a safe, inclusive environment --- ## Services ### Visit Types | Service | Description | |---------|-------------| | **In-Clinic Visits** | 55-minute one-on-one sessions at our Austin clinic | | **In-Home Visits** | Pelvic floor therapy in the comfort of your own home | | **Virtual Visits** | Telehealth appointments for remote care | | **Classes & Courses** | Birth preparation and pelvic health education | ### Conditions We Treat - Pelvic pain - Incontinence - Painful intercourse - Diastasis recti - Prolapse - Hip pain and SI joint pain - Low back pain and sciatica tied to pregnancy or postpartum recovery - Return to running support after birth, prolapse, or time off - C-section scar recovery (including dry needling) - Constipation related to pelvic floor dysfunction - Difficulty achieving orgasm ### Specialized Programs - **Birth Preparation** — Getting your body ready for delivery - **Postpartum Recovery** — Healing with confidence after birth - **Return to Running Physical Therapy** — Rebuilding strength and confidence safely --- ## Awards & Recognition - 2021 Austin Birth Awards Winner — Partners in Parenting - Lady Bird PT: Best in Birth Winner 2023 - Lady Bird PT: Best in Birth Winner 2024 - 2025 Best in Birth Austin Winner **Featured In:** - Health.com - Live Strong - Women's Running --- ## Meet Our Team **Dr. Jessica** — Clinic Director. Welcomed her son Shane Eric on May 20th (sharing her birthday!). **Becky** — Pelvic floor specialist featured in patient testimonials. Our team consists of board-certified pelvic floor specialists committed to inclusive, compassionate care for all people. --- ## Testimonials > "Finding Lady Bird PT changed everything. As a group fitness instructor, personal trainer, and lover of movement, having prolapse caused me to lose so much trust in myself and my body. I was scared to do basic movements, carry my daughter, go for walks. From the moment I started working with Becky, I felt seen, safe, and supported. I wasn't just another patient — Becky and the entire office were invested in me finding my way back to myself. I'm now almost 2 years postpartum with my second daughter — a daughter I wouldn't have had if it weren't for Becky and Lady Bird PT helping me gain the physical and mental strength I needed to walk through life with prolapse." > — *Meagan* --- ## Latest Blog Articles 1. **Open vs. Closed Glottis Pushing: What to Know Before Birth** 2. **Pelvic Floor Relaxation for Birth: Why It Matters + Where to Start** 3. **Is Your Pelvic Floor Contributing to Your Constipation? A Pelvic Floor PT Explains.** 4. **Can Dry Needling Help Your C-Section Scar? Here's What a Pelvic PT Wants You to Know** 5. **Difficulty Achieving Orgasm And What Your Pelvic Floor May Have to Do With It** 6. **Ask a Pelvic PT: Pain with Sex, Postpartum Healing & That Queefing Question** 7. **Why Standing Pelvic Exams Are So Important** 8. **C-Section Recovery: A Week-by-Week Guide from a Pelvic Floor Physical Therapist** 9. **Do You Need a Referral to Start Pelvic Floor Therapy in Austin?** 10. **How to Choose the Right Pelvic Floor Provider in Austin — A Caring Guide from Lady Bird Physical Therapy** 11. **5 Things I Know Now As A Pelvic Floor PT That I Didn't Know 5 Years Ago** 12. **Big News in Women's Health: The FDA Removes the "Black Box" Warning from Estrogen Therapy** [Read All Articles →](https://www.ladybirdpt.com/blog) --- ## Community & Social Impact **LGBTQ+ Inclusivity:** - Pelvic health care can feel intimidating for anyone, and for many LGBTQ+ people, it can feel entirely inaccessible - The clinic actively supports the LGBTQ+ community, especially given harmful legislation and rhetoric - 100% of June profits from swag store donated to The Trevor Project **Swag Store Items:** - "Every Bird Welcome Here" shirt - "Unclench Your Butt" hat - "Head, Vulvas, Knees and Toes" apparel --- ## Contact Information **Phone:** 512-766-2649 **Fax:** 737-207-9386 **Email:** contact@ladybirdpt.com **Address:** 4419 Frontier Trail, Unit 101 Austin, TX, 78745 **Social Media:** @LadyBirdPT --- ## Quick Links ### About - Our Team - Careers - Press & Media - Consult Call Booking Link - Good Faith Estimate ### Services - In-Clinic Visits - Home Visits - FAQ - Contact Us ### Resources - Blog - Articles - Local Providers & Resources - Products We Love - Courses --- *We treat all people.* © 2026 Lady Bird Physical Therapy. All Rights Reserved.